Fenugreek seeds nutrition facts
- Fenugreek seeds square measure little, bitter, dicotyledonous seeds of herb fenugreek. Cooked gently, they exhibit powerfully aromatic and pungent flavor. Historically, fenugreek are found use to cure organic process issues and to boost breast milk secretion within the nursing mothers.
Medicinal uses of Fenugreek Seeds
- Its seeds are employed in several ancient medicines as a laxative, digestive, and as a remedy for cough and respiratory illness.
- If used frequently, fenugreeks could facilitate management steroid alcohol, lipid similarly as high blood glucose (glycemic) levels in diabetics.
- Fenugreek seeds added to cereals and flour (bread) or created into porridge, given to the nursing mothers could increase breast milk production.